Mindfulness Meditation

mindfulness meditation (1).png
mindfulness meditation (1).png

Mindfulness Meditation

10.00

Start (or end) your day right with this 6 minute mindfulness meditation.

You'll be blissing out in no time as you are gently guided through this short practice which will leave you feeling refreshed and calm.

(This meditation also makes up a part of our 10-day EMPOWER program)

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