We loved our chat this week with the gorgeous Milly from The Healthy Cocktail, an amazing organic, cold-pressed juice and smoothie online business.
Another open, honest and authentic discussion, delving into Milly's health journey, the recovery process and of course, how and why she started The Healthy Cocktail and her plans for the future.
Milly has a beautiful and uplifting presence which shines through this conversation. Well and truly living her purpose and being, as we have now coined, completely "enter-thentic".
If you ever wanted to know more about juicing, the benefits of a cleanse and the process of detoxing, then listen in because Milly covers all of this very succinctly.
Which leads us to the YOGA BENDER! Our weekend at-home health retreat.
Three days of organic, cold-pressed juices and smoothies delivered to your door from Milly at The Healthy Cocktail. Three days of unlimited yoga at the our studio. Three at home yoga practice videos. Three guided audio meditations. PLUS email support and a daily schedule to follow, so all you need to do is show up.
This is a program that we passionately put together with Milly to ensure optimum results from the weekend. Expect to feel lighter, more energised and invigorated!
Our first Bender kicks off on April 8th. Prioritise your health and yourself and come join us!
Go follow Milly on Facebook @thehealthycocktail or on Instagram @healthycocktail and make sure you try her deliciously nourishing products.