Something a little different this week as we sat down with the lovely Jane from The Wholefood Family to chat all things fermented!
The beautiful Jane is a local legend here in Newcastle, running popular, practical fermenting workshops, selling her first book and supplying us with the deliciously healthy beetroot kvass.
It was inspiring hearing Jane's story of how her business evolved, organically, from her very own kitchen, motivated to heal her son after researching that gut health could be the answer.
Jane educates us about what fermented foods and drinks actually are, how they help improve our gut and overall health and even shares a simple ferment for you to try at home!
Equal parts interesting and entertaining, we were so grateful to Jane for this chat.
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