Cindra completed her 200hr Yoga Teacher Training in Mexico and has been teaching from the moment she received her certificate.
She was trained in the Vinyasa (flow) style, but enjoys teaching a range of styles, combining elements of Yin, Restorative and Iyengar Yoga.
Cindra's aim is to make yoga accessible for all bodies and all levels of experience, incorporating fun and playful aspects to a more traditional practice. She LOVES inspiring new and seasoned yogi's and is currently teaching classes, workshops and retreats in and around her hometown of Newcastle, NSW as well as on her regular travels overseas.
Renée Wilkinson is a Kinesiologist, Intuitive, and Meditation Guide.
Renee has been working in complementary therapy and healing for over ten years. Naturally, she has a pretty strong desire to utilise her intuition, skills and experiences to help empower others and create a space to assist and allow you to overcome whatever may be blocking you from living your most amazing life.
Renee runs workshops and one-on-one sessions for people just like you, people who are looking for a boost of clarity, inspiration and direction within themselves and their lives. To let go of all the B.S. and keep moving forward.
To find out more or to get in touch with Renee directly, head to her website here.
Cat completed her 200hr Yoga Teacher Training in the Purna Yoga style at Byron Yoga Centre in August 2015. As soon as she arrived home, the opportunity to begin teaching presented itself and the rest is history.
Cat feels that it is important for each and every person who arrives to practice in one of her classes or workshops to feel safe, supported and accepted. She loves to teach classes that allow students to slow down and notice what's going on for them within their practice. This can include some strong, dynamic poses held over time so you really feel what you're doing. Styles includes Purna, Yin and Slow Flow classes. Every now and then she'll teach a faster flow class, but that's not her passion.
Find yourself on your mat. Exactly as you are. Exactly where you are. Every single time.