Two Feet Yoga - Surprise Yourself
Assorted Guided Meditations
Audio Downloads - $10 each
EMPOWER - 10-DAY PROGRAM
Feel More Focused and Calm.
We've found the Mindfulness Meditation very beneficial in the workplace. The busier you are, the greater its effect. We've found it a welcome break from the chaos and we feel more focused and calm afterwards. We certainly recommend it to become a part of your daily schedule. It's a small investment for a little extra peace in your life.
Great to Listen to.
I have just purchased the Mindfulness Meditation and I LOVED listening to it. I found it to be relaxing and great to listen to. Great job, Cat & Cindra.